Stress Burnout Resilience Coaching for Women Leaders Elizabeth Patterson, Certified Women's Leadership Coach

Empowering Women to Be Confident & Resilient Change Agents

Certified Women's Leadership Coach | Stress and Energy Management | Burnout Resilience

You are a dedicated and successful expert in your field.
You have years of experience and education under your belt and you are here because of one of three reasons:

You're overworked, exhausted, and possibly on the verge of burnout.

You know you deserve more. You've worked too hard for too long to settle for a career path that is depleting your energy, trapping you in a cycle of chronic stress, and leading you to the verge of burnout.

The long hours, heavy pressure, and unreasonable demands are beginning to take a toll on your productivity and performance. It feels like a no-win situation.

You need the space, tools, resources, and a solid support system to help you break from all of this.

You've had a brush with burnout, struggled with continual conflict at work, or are just plain sick of working in a toxic environment.

You're high-achieving and passionate about the work you do, but such setback may have chipped away at your confidence and sense of self.

You want to make a contribution that matters, share your voice, and increase your impact.

It is possible to build resilience and bounce back even stronger than before.

But you need a proven system to help you get there.

You're ready to reinvent; you're considering a transition or a whole new direction.

You're talented, accomplished, and dedicated to excellence in your work but you don't have the fulfillment, meaning, or sense of purpose you need to thrive.

You're tired of settling for a hustle-hard lifestyle where work is a grind and you go day after day feeling unseen, unheard, and undervalued.

Contemplating a career change or transition can cause fear, overwhelm, and self-doubt.

You need a concrete roadmap to follow that can help you transition with ease and confidence.

If any of this describes you, you are not alone.

It's easy to become disillusioned when, despite success and accomplishment you wind up feeling undervalued, disrespected, and unfulfilled.

If you've worked incredibly hard to have it all only to find yourself exhausted and depleted, you may be rethinking your own definition of "success."

What does career happiness mean to you?

making a difference
recognition
a sense of purpose
improved wellbeing
fulfilling work
autonomy
creative license
freedom

I help women just like you to do more of what they want when they want with whom they want.

YOUR WORK IS DEMANDING
YOUR LIFE IS BEYOND BUSY
YOUR PLATE IS SPILLING OVER

You may be at risk for burnout

FIND OUT HERE

WHAT I DO

Call me a women's leadership coach, a burnout strategist, a trainer or mentor.

I am the person that women with high aspirations in high-pressure positions come to when they want to break out of a chronic stress cycle, eliminate burnout, and feel like themselves again.

Our work together will give you the confidence, clarity, and resilience to free yourself from a toxic work environment, regain autonomy, and take back control of your work and daily life.

It is possible to overcome adversity AND, emerge stronger on the other side of it.

Even if you feel trapped in relentless long hours and constant demands.

Even if you are on the verge of burnout or already feel caught in a downward spiral.

Even if you've lost that sense of meaning and fulfillment that once fueled and motivated you.

How, you ask?

1. Let go of the preformulated agendas you've been following.

2. Define what success really looks and feels like to you.

3. Build a bullet-proof strategic plan to make it happen.

Get Started

My job is to help you transform your most vulnerable moments into life-changing assets.

HOW IT WORKS

You need four things to break free from a chronic cycle of stress and burnout. build resilience and take your work and life to the next level.

A proven roadmap.

Science-based tools.

Practical strategies.

And the commitment to change.

You bring the commitment. I'll bring the rest.

RESILIENT LEADERSHIP

I use a proven, goal-oriented methodology based on the seven pillars of self-leadership. It is designed to give you the science-based tools and practical strategies to become a confident, courageous, and resilient change-agent in your life and the lives of others.

LEARN MORE

“As a result of Elizabeth’s insight and approach, I have been able to answer questions about myself and my future that were previously too daunting to even ask. I feel immensely satisfied with my situation in life.”

Joanna N.

Atlanta, GA

“I feel so secure and self-assured now, and my budding growth mindset is so useful in maintaining that i every aspect of my daily life: work, personal relationships, even how I approach and plan out my day.”

Nancy H.

Dallas, TX

"Working with Elizabeth was the foundation of my progress--our work together was paramount to my success."

Maria K.

Washington, DC

Guest Interview

FIRST GENERATION PODCAST

"The Burnout Effect"

Listen here

COMPLIMENTARY CONSULTATION

If you're interested in learning more about one-on-one coaching, a one-day intensive or designing a group program or individual engagement within a company or organization, let's schedule a time to speak.

Schedule

BURNOUT ASSESSMENT

Take the Burnout Risk Assessment and discover if you are at risk and what you can start doing today to overcome chronic stress and reverse burnout.

Start Here

CONTACT

Elizabeth@LiveYourBrilliance.com

859.621.3680

SERVICES

Stress & Energy Management

Burnout Prevention & Recovery

Resilient Leadership

Learn More