Certified Women's Leadership Coach | Stress and Burnout Resilience | Energy Management
You're emotionally, mentally and physically exhausted.
You don't have control of your own time or schedule.
You want to feel like your contributions matter.
Your work isn't giving you a sense of purpose or meaning.
A toxic work environment is wearing you down.
Gender inequalities are hindering your performance and mindset.
You need more freedom and autonomy to be fulfilled.
I work with women leaders in high-stress professions to alleviate chronic stress and overcome burnout. Women who once believed their contributions were meaningful and impactful but now feel as if their work and their day to day lives are spiraling out of control due to long hours, high pressure and relentless demands.
Using a proven and unique action-based approach that focuses on resilience-building tools, energy management, strengths and values alignment, and leadership presence, I help them eliminate burnout symptoms so they can thrive again.
Whether you are on the verge of burnout and looking for a prevention plan or struggling to reverse the cycle, my goal is to help you build the confidence, clarity, and strategy to create to take back control of your work, elevate your leadership, and experience autonomy and joy again.
You need four things to break free from a chronic cycle of stress and burnout.
And the commitment to playing big.
You bring the commitment. I'll bring the rest.
Hi, I'm Elizabeth -
I'm a Certified Women’s Leadership Coach and I work with women leaders in a variety of fields, including medicine, corporate and s.t.e.m., whose lives and leadership are being negatively impacted by chronic stress and burnout symptoms.
I am dedicated to helping women, just like you, to find more meaning and purpose in their work and create more freedom and control over their day-to-day lives.
Recharge Me Intensive is a deep dive into your work and day-to-day life that will empower you with the practical tools and action-based strategies to escape a chronic stress cycle.
The 6-Step Burnout Solution is a six-step process designed to give you the confidence, clarity, resilience, and focus to take back control of your work and everyday life.
Elevate Your Leadership is a strengths-based program designed to help you build master self-leadership by building resilience, a growth mindset, executive presence, and powerful communication.
“As a result of Elizabeth’s insight and approach, I have been able to answer questions about myself and my future that were previously too daunting to even ask. I feel immensely satisfied with my situation in life.”
“I feel so secure and self-assured now, and my budding growth mindset is so useful in maintaining that i every aspect of my daily life: work, personal relationships, even how I approach and plan out my day.”
"Working with Elizabeth was the foundation of my progress--our work together was paramount to my success."
If you're interested in learning more about one-on-one coaching, a one-day intensive or designing a group program within an organization, schedule a time to speak with me.
Take the Burnout Risk Assessment and discover if you are at risk and what you can start doing today to overcome chronic stress and reverse burnout.
Elizabeth Patterson, M.A., ACCProfessional Certified Women's Leadership & Burnout Coach
ALLEVIATE CHRONIC STRESS, OVERCOME BURNOUT, BUILD RESILIENCE
© 2020, www.LiveYourBrilliance.com