Discover how to get off an emotional rollercoaster and get your life back on track.
Living in an unsupportive relationship is often marked by confusion, uncertainty and sometimes chaos. Trying to juggle responsibilities and manage stress can lead to overwhelm and burn out. When this spills over into your work, affects your health, or impacts other relationships, it's time to reexamine and explore your options.
"Elizabeth really helped me carve out my future career plans and was with me every step of the way. She was present as a coach at a crucial point in my life and the coaching she delivered was extremely effective and spot on every time."
"Elizabeth is an excellent coach who helped me in several areas of my personal and professional life. She is warm, open, encouraging and non-judgmental and her questions really helped me uncover the root causes of my conflict. I learned a lot about myself and was motivated to act almost immediately following our coaching sessions."
"With Elizabeth's assistance, I was able to take vital steps forward in my career aspirations and her level of support and challenge was in life what I needed. I highly recommend Elizabeth and would think of her again when I need a coach."
Trying to grow your career amidst a high-conflict relationship can drain your energy and motivation. Arming yourself with the practical tools, practices, and resources to take more decisive action and redefine yourself from the inside out opens up new opportunities and gives you a renewed sense of confidence.
"I think my greatest accomplishment is the fact that I finally found my sense of self. I feel so secure and self-assured now, and my budding growth mindset is so useful in maintaining that in every aspect of my daily life: work, personal relationships, even how I approach and plan out my day."
"I feel empowered by my ever-growing self-awareness, and through that I have been able to answer questions about myself and my future that were previously too daunting to even ask. I also feel immensely satisfied with my situation in life. Every week my eyes were opened to new things, which made me eager to engage, which led to positive steps towards achieving my goals."
"The support and encouragement I received from Elizabeth were paramount when I was facing questions about my needs and values, my mindset, my version of success, and a few others because it bolstered my belief in my ability and desire to know the answers."
Getting off the emotional roller coaster and creating a new support system allows you to expand your own vision of what's possible. With renewed energy and motivation, you can increase your impact and realize the fulfillment and happiness you deserve.
"Elizabeth is caring, empathetic and insightful. With her help, I learned that I have a tendency to base my self-worth on what I know rather than on who I am. This was an eye-opening discovery for me. Now that I see it, I am in a position to better manage it."
"Elizabeth has been an excellent coach for me. I've been able to reach the life balance I was seeking and I feel confident that I will be able to sustain that balance as I address a number of near-term challenges"
This is a complementary and confidential 60-minute coaching session that will explore your biggest relationship challenges and consciously choose your way forward. You will walk away from this session with greater focus, energy, and tools to create the changes you seek.
If you feel caught in a negative cycle that is draining your energy, consuming your focus and standing in the way of your contributions, this session will create a plan to get back on track.
~ ALICE WALKER
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